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In the course of a sports massage, the therapist may possibly use compression, stretching, along with other techniques to target specific parts of the body that are liable to harm. This tends to contain the muscles, tendons, and ligaments that are most often afflicted by sports injuries.
A: Whilst massages are frequently safe for many people, you will discover specific contraindications and challenges click here to concentrate on. If you have any professional medical circumstances, for example blood clots, fractures, or bacterial infections, or When you are Expecting, it?�s crucial to seek advice from having a Health care Specialist prior to acquiring a therapeutic massage.
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